Lap Swim/Independent Workout

Lap Swim

Lap swimming takes place in the lap pool, and lap lanes will be divided by lane-lines. Pool equipment (kickboards, flippers and pull buoy) is available to use during lap swim. During most lap swim times the pool will be divided between lap swimming and other activities. Sharing lanes is expected. Circle swimming counter-clockwise is required whenever more than two people share a lane.

Monday – Friday 5:30 -11:00am

Saturday 10:00am – 12:00pm

MAC Masters / Adult Lap Swim

Come get a workout and training by our Swim Team Coach Tim Nelson

We’re adult fitness swimmers (18 and over) who live all over Central Oregon. They come in all shapes, sizes, ages, goals, skills, and walks of life. Some have lifetime swimming backgrounds, some have recently started in our adult programs, and some are even self-taught. All share a love of swimming and a dedication to fitness through swimming. We welcome fitness swimmers, competitors and triathletes. We’re the current state champions in both pool and open water venues.

More info at

Mon / Wed / Fri 11am – 12:30am

Independent Workout

Come enjoy our pool and the benefits of exercising in the water. Pool space is available for independent workouts, please be kind and share the space. You can use our aqua exercise equipment at no extra charge.

Leisure pool temp ≈ 86 degrees

Lap pool temp ≈ 81 degrees

Monday – Friday 5:30am – 11:00am

Saturday 10:0am -12:00pm